As practitioners we work with the clients’ subtle energy field (biofield), the energy centres (chakras) and the nervous system to support overall well-being. In its theoretical foundations, AIEH combines ancient yogic wisdom with current scientific knowledge.
Clients report benefits of pain and stress relief, deep relaxation, better sleep, improved mood, shifts in perspectives, increased connection to Self, breathwork and relaxation techniques for use at home.
Each session is a wonderful opportunity to nurture yourself, your body, to heal and to grow. All AIEH sessions are gentle, holistic and empowering. Sessions are between 60 and 90 minutes long.
I love hearing clients’ say: “Wow … that was amazing!” or “I feel whole again!” Together, we set goals and intentions to support your healing process. I use energy-based techniques in the treatments and teach you tools to take home.
I was really amazed by the way Mechthild was able to hold the space for my body to release what needed to be released.